You already know how your house runs. The problem was never knowing. It was explaining it.
You hit record, do the task, and talk through it as you go. Claude turns that recording into something it can run again. No writing instructions, no prompt to get right. You just do the thing while narrating, the way you'd show a person.
Desktop app only, and it needs a paid plan. It also works on things you hand it rather than sites you have to log into, so it won't do your supermarket shop.
Pick the job you've done a hundred times and never written down. The test is whether it happens on the laptop, happens repeatedly, and the rules live in your head rather than on paper.
The judgement calls are the valuable part. Claude learns your rules, not generic ones.
It captures your screen and your voice, so set up first. One window open, the one you're actually showing, and everything else closed. Then record.